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Adult Gymnastics

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Tuesday's 6:30-7:30pm

If you're over eighteen, adult gymnastics provides a new opportunity to try out an amazing sport. You can test yourself in a range of different activities. And by building your strength, flexibility and control, you'll see your performance improve in other sports too. Learning gymnastics as an adult can be a challenge, but with persistence and patience, you can make progress and achieve your goals.

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Start by stretching your body daily for at least 10-15 minutes and incorporate strength training into your workouts to condition your body for gymnastics.  We will cover all sort of skills such as forward rolls, cartwheels, handstands, and the splits.​

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Follow us on social media for news, updates and pictures
Facebook: Lace Hill Gymnastics Club
Instagram: @lacehillgymnastics

Email Address: lacehillgymnastics@gmail.com

Apple Maps: 12 Top Angel, Buckingham Industrial Estate, Mk18 1TH

Google Maps: Lace Hill Gymnastics


Registered Companies House 14253136

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©2018 BY LACE HILL GYMNASTICS. PROUDLY CREATED WITH WIX.COM

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