General Gymnastics

Monday to Friday 4-5pm and 4:30-5:30pm for ages 5-8 years. 

Monday to Friday 5:15-6:15pm for ages 8-12 years. 

We also have mixed ages classes on Saturday 9am, 10am and 11:15am.

​

Our General Gymnastics classes are designed for school-aged boys and girls and focus on helping children learn, develop, and progress at their own pace in a fun and supportive environment.

​

Gymnasts are encouraged to build confidence while learning a wide range of skills across all pieces of apparatus, guided by our experienced and fully trained coaching team. We aim to challenge each child appropriately while keeping sessions enjoyable and rewarding. 🤸

​

What to Expect in Each Session:

​

• Every class follows a structured format to support safe and effective learning:

• A warm-up and stretch at the start of the session (please ensure your child arrives on time)

• Work on two different pieces of apparatus for approximately 15 minutes each

• A cool-down at the end of the session

• Our lesson plans change every two weeks, allowing gymnasts time to practice, build confidence, and remember the skills they learned in previous sessions before moving on to new challenges. ⭐

​

This approach helps children develop strength, coordination, flexibility, and confidence as they progress through the programme.

​

​